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12:44 pm January 3, 2010
| Gazza
Ironman
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| posts 258 |
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Yes, this is my public statement of intent. I haven’t really done anything since November. Apart from eat and drink like a possessed tiger….which has led to massive weight gain and loss of all fitness! With that in mind my training starts again from nowhere and I will be keeping a public record of my progress. x
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Great stuff Gaz, welcome back into the Frey .
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www.teamlaws.co.uk |
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2:57 pm January 3, 2010
| Wannabetri
Half Ironman
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| posts 124 |
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Love your work. Feeling the same but will be keeping all things private myself!!!
Let the public humilation begin! 
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4:59 pm January 3, 2010
| Andyb99
Ironman
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| posts 427 |
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Like your work Gazza, I’m in the same boat…November finished and my holiday started…where i’ve actually had just 2 nights off the booze since the 4th December.
I’ve just been putting my plan into fetcheveryone and the realization has just hit me that i’m going to attempt to become an Ironman this year…holyshit!!!
anyway good luck mate (in fact good luck to everyone for this years triathlon plans) i’ll see you all on the startlines
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I refuse to tiptoe through life, only to arrive safely at death |
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5:58 pm January 3, 2010
| shadowone1
Double Ironman
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| posts 966 |
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Gaz,
Chill… dude. Its all about recovery in the winter months. Your energy is now challenged to being a tri god.
do i sound like that hippy on the meals section on 220…..
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the greatest trick the devil ever pulled was to convince me triathlon was easy
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12:05 pm January 4, 2010
| Bopomofo
Half Ironman
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| posts 113 |
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Back at it for me too, Gazza. Have already totalled 30k of running and 50k of cycling this year! Off to the pool for my lunchbreak. Happy days!
Welcome back,matey!
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I am bald, fat and rubbish. However, I have a very high pain threshold and I am an utterly stubborn arse: this is why I occasionally do better than other people.
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12:32 pm January 4, 2010
| Jack Hughes
Double Ironman
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| posts 519 |
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12:34 pm January 4, 2010
| Jack Hughes
Double Ironman
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Unless coughing till your head aches and your throat is raw counts as a core work out, then I’ve done absolutely nothing since before Christmas. And before that I did nothing too.
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3:11 pm January 4, 2010
| TRIumphant
Double Ironman
| | Somewhere near the back | |
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| posts 762 |
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Welcome back Gazza. Ease yourself back into it nice and easy, and don;t try anything too hard too soon.
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“Triumph – Umph added to Tri” |
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9:34 pm January 4, 2010
| gingertri
Ironman
| | Reading | |
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| posts 378 |
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Hi Gaz,
Great news! don’t train like a man possessed or you’ll do yourself some damage! good luck with the training and racing!
Jack, you need to chill too and you’ll come back strong too!
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10:57 pm January 4, 2010
| didds
Double Ironman
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Bopomofo said:
Back at it for me too, Gazza. Have already totalled 30k of running and 50k of cycling this year!
This year? In 2010?
Blimey!
didds
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11:27 am January 5, 2010
| Bopomofo
Half Ironman
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| posts 113 |
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Ha ha. Don’t worry, didds… I’m back to work now so that will probably be my January total.
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I am bald, fat and rubbish. However, I have a very high pain threshold and I am an utterly stubborn arse: this is why I occasionally do better than other people.
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